How do you find the perfect bowling ball weight for your body? Use the following to discover the ideal bowling ball weight that matches your body weight and skill level. Simply enter your Body Weight and Skill Level into the calculator to find the Weight of bowling ball.
What is Bowling Ball Weight?
You should choose a right bowling ball weight for good performance. If your ball is too heavy, it might hurt your accuracy. And if you ball weight is light than you might not have enough power. Therefore, A good rule of thumb is to pick a ball that’s about 10% of your body weight, but you can adjust this based on your skill level.
How to Use the Calculator
To use the calculator, follow these simple steps:

Basic Calculator:
 Body Weight (lbs): Enter your body weight. For example, if you weigh 150 lbs, enter 150.
 Skill Level: Choose your skill level from the dropdown menu. If you’re a beginner, select Beginner (0.25).
 Bowling Ball Weight (lbs): If you already have a bowling ball, enter its weight here. If not, leave this field blank, and the calculator will suggest a weight for you.

Advanced Calculator:
 Total Body Weight (lbs): Enter your total body weight, e.g., 180 lbs.
 Age: Enter your age. For example, if you are 45 years old, enter 45.
 Skill Level: Choose your skill level, such as Intermediate (0.25).
 The calculator will provide a recommended bowling ball weight based on these factors.
Bowling Ball Weight Formula
The formula to calculate the Bowling Ball Weight is:
$\text{BBW} = \left(\frac{\text{BW}}{10}\right) + \text{SL}$
Variables
Variable  Description 

BW  Body Weight (in lbs) 
SL  Skill Level (Beginner, Intermediate, Advanced) 
BBW  Bowling Ball Weight (in lbs) 
How To Measure Bowling Ball Weight
Example 1: Basic Calculator
Input:
 Body Weight: 150 lbs
 Skill Level: Intermediate (0.25)
 Bowling Ball Weight: (To be calculated)
Calculation:
Convert body weight to bowling ball weight:
$\frac{150}{10} =$
Add the skill level adjustment:
$15 + 0.25 = 15.25$
Result: The recommended bowling ball weight is 15.25 lbs.
Example 2: Advanced Calculator
Input:
 Total Body Weight: 180 lbs
 Age: 65 years
 Skill Level: Advanced (0.50)
 Bowling Ball Weight: (To be calculated)
Calculation:
Convert body weight to bowling ball weight:
$\frac{180}{10}$
Add the skill level adjustment:
$18 + 0.50 = 18.5$
Adjust for age (since age is 60+):
$18.5 – 1 = 17.5$
Result: The recommended bowling ball weight is 17.5 lbs.
Final words
I Hope you found our Bowling Ball Weight Calculator, a handy tool for finding the right weight for a ball based on your body weight, skill level, and age.