Calories to Grams Calculator

How to Use The Tool ?

Input Fields

1. Enter Total Calories: Input the number of calories you want to convert.

• Example: 200 calories

2. Enter Calories per Gram (cal/g): Input the calories per gram.

• Example: 4 cal/g

3. Enter Grams: Input the number of grams.

• Example: 50 grams

4. Result (Total Grams): This field shows the calculated grams.

• Example: 50 grams

1. Enter the total calories into the Enter Total Calories field.
2. Enter the calories per gram into the Enter Calories per Gram (cal/g) field.
3. Click the “Calculate” button to find the number of grams.
4. The result will appear in the Result (Total Grams) field.

How To Convert Calories to Grams

Formula

​$G=\frac{C}{CPG}$

Variables

Example 1: Basic Calculator

Given Values:

• Total Calories: 200
• Calories per Gram (cal/g): 4

Calculation:

Formula: 

$G=\frac{C}{CPG}$

Calculation:

$G=\frac{200}{4}=50$

Example 2

Given example values:

• Total Calories: 450
• Calories per Gram (cal/g): 9

Calculation:

Formula:

$G=\frac{C}{CPG}$

Calculation:

$G=\frac{450}{9}=50$

Example 3: Advanced Calculator

For more detailed nutritional analysis, you can also use the advanced calculator. Here’s how:

1. Enter Total Calories: Input the total calories.

• Example: 600 calories

2. Enter Protein (grams): Input the grams of protein.

• Example: 20 grams

3. Enter Carbohydrates (grams): Input the grams of carbohydrates.

• Example: 100 grams

4. Enter Fat (grams): Input the grams of fat.

• Example: 10 grams

5. Result (Total Grams): This field shows the calculated total grams.

Calculation:

Given:

• Total Calories = 600
• Protein = 20g
• Carbohydrates = 100g
• Fat = 10g

Protein Calories =

$20\times 4=80$

Carbohydrates Calories =

$100\times 4=400$

Fat Calories =

$10\times 9=90$

Total Calories = Protein Calories + Carbohydrates Calories + Fat Calories =

$80+400+90=570$

Total Grams =

$\frac{570}{600}=0.95$

The Calories to Grams Calculator is a useful tool for converting calories into grams based on the caloric content of food.

Thank you for using our tool.