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Height Stride Length Calculator

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Following is a perfect tool to check how your height correlates with your stride length. Are you planning for a hike and want to understand your body’s biomechanics. Try the stride length calculator, simply select male or female, enter you height in inches and the calculator will show you result.

Height Stride Length Calculator

Select the gender to determine the stride length factor.



Enter the height in inches to calculate the stride length.



The calculated stride length will be displayed here.



Select the gender to determine the stride length factor.



Enter the height in inches to calculate the adjusted stride length.



Enter the age to adjust the stride length if over 60 years old.



The adjusted stride length will be displayed here.



How To Fill Input Form

Input Action
Height (H) Enter your height in inches (e.g., 68).
Click Calculate Displays your stride length in inches.

Input Examples

Height (inches) Stride Length (inches)
68 28.08
72 29.74

Formula To Calculate Stride Length from Height

Calculate stride length using:

SLH=H×0.413\text{SLH} = H \times 0.413
Variable Description
SLH Stride Length (inches)
H Height (inches)

Calculation Example

Step Calculation
Height (H) 68 inches
Multiply by 0.413 68×0.413=28.0868 \times 0.413 = 28 inches

Answer: The stride length is 28.08 inches

Importance of The Tool

  • Provides accuracy for fitness tracking
  • Helps set up pedometers effectively
  • Useful for gait analysis
  • Customizes workout plans
  • Essential for physical therapy
 

FAQs

How can I calculate my stride length?

To calculate your stride length, simply input your height into our calculator, and it will provide you with the stride length.

What is the normal range of stride length?

The normal range of stride length varies but generally falls between 28 to 32 inches for adults.

How many cm is a normal stride length?

A normal stride length in centimeters typically ranges from 71 to 81 cm.

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