Reverse BMI Calculator

How much you should weigh for a given BMI? Enter your desired BMI and height into the Reverse BMI Calculator to find your ideal weight.

Reverse BMI Calculator

What is Reverse BMI?

Reverse BMI is a method to calculate the weight that corresponds to a given BMI and height. This is useful for you set weight goals based on a desired BMI

How to calculate Reverse BMI

How to Use the Calculator ?

Input Fields

1. Weight (lbs): Enter your weight in pounds.

  • Example: 150 lbs

2. Height (in): Input your height in inches.

  • Example: 68 inches

3. BMI: Provide the Body Mass Index.

  • Example: 22

Fill in at least two out of the three fields: Weight (lbs), Height (in), and BMI.

Click the “Calculate” button to find the missing value.

Formula

W=BMI×H2703

Variables

Variable Description
W Weight in pounds (lbs)
BMI Body Mass Index
H Height in inches (in)
703 Conversion factor

How To Calculate Reverse BMI ?

Example 1

For example you inputs is:

  • Height (in): 70 inches
  • BMI: 24

Calculation:

1. Use the formula: W=BMI×H2703

2. Plug in the values: W=24×702703

3. Calculate: W=24×4900703

W=167.34 lbs

 

Example 2

Given input is:

  • Weight (lbs): 130 lbs
  • Height (in): 64 inches

Calculation:

1. Use the formula: BMI=W×703H2

2. Plug in the values: BMI=130×703642

3. Calculate: BMI=913904096

BMI=22.31

Conclusion

The Reverse BMI Calculator is a simple tool to help you determine the ideal weight for a given BMI and height. when  inputting the appropriate values, you can easily find out how much you should weigh to achieve your desired BMI.

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