How much you should weigh for a given BMI? Enter your desired BMI and height into the Reverse BMI Calculator to find your ideal weight.
Reverse BMI Calculator
What is Reverse BMI?
Reverse BMI is a method to calculate the weight that corresponds to a given BMI and height. This is useful for you set weight goals based on a desired BMI
How to Use the Calculator ?
Input Fields
1. Weight (lbs): Enter your weight in pounds.
- Example: 150 lbs
2. Height (in): Input your height in inches.
- Example: 68 inches
3. BMI: Provide the Body Mass Index.
- Example: 22
Fill in at least two out of the three fields: Weight (lbs), Height (in), and BMI.
Click the “Calculate” button to find the missing value.
Formula
Variables
Variable | Description |
---|---|
W | Weight in pounds (lbs) |
BMI | Body Mass Index |
H | Height in inches (in) |
703 | Conversion factor |
How To Calculate Reverse BMI ?
Example 1
For example you inputs is:
- Height (in): 70 inches
- BMI: 24
Calculation:
1. Use the formula:
2. Plug in the values:
3. Calculate:
Example 2
Given input is:
- Weight (lbs): 130 lbs
- Height (in): 64 inches
Calculation:
1. Use the formula:
2. Plug in the values:
3. Calculate:
Conclusion
The Reverse BMI Calculator is a simple tool to help you determine the ideal weight for a given BMI and height. when inputting the appropriate values, you can easily find out how much you should weigh to achieve your desired BMI.